Welcome to The Daily Vinyasa, where we seamlessly weave the daily practice of yoga & meditation into our everyday lives. Through the daily practice of yoga on & off our yoga mats, we believe everyday routine can be transformed into meaningful ritual that will help us wake up to our lives, connect with each other, and do good work in the world. 

We know that how we spend each day is how we create our lives. We've traded the daily grind for The Daily Vinyasa. 

We’re on a mission to share yoga with everyone — our 300-hour Teaching from the Heart Training & Mentorship Program begins this May.

Meet The Daily Vinyasa Family

We love, play, work, & practice together everyday.


Catherine Zack
mama, wife, day dreamer, writer, poet, space holder, recovered corporate lawyer, cultivator of creative daily living, teacher of what she’s still trying to learn everyday: how to pay attention, how to be still, how to slow down, how to be.


Sam Breschi
sturdy foundation, proud papa, builder of our dreams, loving husband, cycler, swimmer, handstander, paddle boarder, healing massage therapist + body worker, artistic sequencer, gifted teacher, early riser & coffee grinder, friday-night pizza maker


Louis Zack Breschi
Buddha baby,

total toddler,

the inspiration, love of our lives
+ our greatest teacher,

our everything, everyday.