Classes and Events.

 
 

Catherine’s Classes

Wednesday

10:15 AM – 11:15 AM

flow (1-2) @ 14th St.


ThursdaY

5:30 PM – 06:30 PM

gentle flow & deep stretch (all levels) @ P St.

6:45 PM – 08:00 PM

lunar flow (all levels) @ P St.


Friday

10:15 AM – 11:15 AM

gentle yoga (all levels) @ 14th St

11:20 AM – 11:50 AM

guided power nap, by donation (all levels) @ 14th St.

 

Upcoming Events

Sam’s
Classes

Tuesday

05:15 PM – 06:15 PM

fluid-power flow (1-2) @ 14th St.

06:30 PM – 07:45 PM

fluid-power flow (2) @ 14th St.


Friday

12:15 PM – 01:15 PM

fluid-power flow (1-2) @ 14th St.