Massage & Bodywork with Sam

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Private Yoga with Sam

blha, blah

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Private Consult with Cath

From yoga to meditation to essential oils to self-care, I love working with women on the verge of something big. whether you’re pregnanty, shifting careers, let me help support you.

A 30-minute phone consult is free. Interested in working together? A 30-minute phone consult is free & I’ll send you my list of packages that we can costume-tailor to best suit your needs!


Private & corporate groups

Bring us to your next …

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Workshops & Talks

We love taking the show on the road - here are our signature offerings we can host at your studio, event, office, or conference:

Minduflness for Professionals -

The Daily Vinyasa - Yoga & Meditation for…

Yoga Foundations

Partner Yoga & Thai Massage for Lovers… :)

Spiritual Pregnancy with Cath